Breakfast Egg Roll

Breakfast Egg Roll
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This is not your ordinary egg roll, it is a breakfast egg roll.

This egg roll is a spin on a Chinese omelette or on scrambled eggs.

But it is so much more.

If you’re looking to make some rubbery eggs that lack flavor you can move along, but if you want flavor and fun for breakfast (or any time of day), take a moment to read through my tips and give this a try.

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Breakfast Sushi, Anyone?

For some reason, it reminds me of Korean “sushi”. Probably the only real sushi thing about this is the fact that it is a roll and that it is fun to eat with chopsticks. It really is an enjoyable Asian egg recipe!

Breakfast egg roll, made with simple ingredients you probably have on hand. An easy low carb breakfast. #keto #lowcarb #YGDeats #THM

It is a slightly more labor-intensive way to cook eggs, but honestly, it only took a few minutes total.

Ingredients for this Asian Breakfast Egg Roll Recipe

This egg recipe includes many flavors from a Chinese omelette recipe, the ingredients are easy to find but pack in the flavor.

  • Eggs
  • Ricotta cheese
  • Garlic powder
  • Salt
  • Parsley (chopped)
  • Butter
  • Green Onion
Asian breakfast egg roll up recipe - a fun twist on breakfast, inspired by Chinese omelets

Tips for making a Breakfast Egg Roll

The trick to making this Asian egg recipe, using a square griddle pan.

Make sure you oil or butter your pan well so that the eggs dont stick to the egg roll

I think this would work on an electric griddle if you don’t have a square flat pan. Oil the pan well so that the egg easily rolls. Pour a thin layer of egg across the pan.

Breakfast egg roll, made with simple ingredients you probably have on hand. An easy low carb breakfast. #keto #lowcarb #YGDeats #THM

Allow it to cook 75% of the way. Roll the egg roll to the edge of the pan with two spatulas, slide it to the starting side and add a thin layer of egg to the pan. Repeat this process until all of the egg mixture is used up.

Continue to pour more egg and roll it. The more you add the thicker the roll will be

Ways you can switch up this Keto Breakfast Egg Roll-Up

I wonder what additions could be made to this? If you’ve tried a Chinese omelette recipe, you’d know that you can add endless ingredients. These aren’t all Asian ideas but some of them are!

  • Sliced kimchi
  • Strips of Avocado
  • Cheese
  • Roasted Veggies
  • Sauces
  • Meat
  • Herbs

These breakfast egg roll-ups are great made ahead, if you want a quick breakfast, keep a few of these rolls on hand. These would also be great in children’s lunches! How fun would it be to open a lunchbox and have a few of these Asian Egg Roll Ups?

Breakfast egg roll, made with simple ingredients you probably have on hand. An easy low carb breakfast. #keto #lowcarb #YGDeats #THM

If we’re keeping with the Korean and Asian theme, in our home we love gochujang for dipping (this sauce does have a little sugar in it)! But you can dip these or not dip them. Your choice. I won’t judge.

More Keto Egg Recipes

Ham and Cheese Cloud Eggs

Vegetable Frittata

Green Shakshuka

Mini Ham and Broccoli Quiche

Connect With Yellow Glass Dish!

Did you make this recipe? Make sure to join the @yellowglassdish community on instagram and tag me in your cooking pictures! Don’t miss out on tips, updates, and free kitchen printables! Join our Email List right here!
You can also join the YGD Facebook community! Also, get awesome low carb recipe inspiration on Pinterest.

For THM friends, this is an (S)

Breakfast Egg Roll

A fun twist on breakfast, making eggs into an egg roll. 
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Breakfast, Eggs
Cuisine: American, Asian
Eggs, Ricotta Cheese
Servings: 2
Calories: 236kcal

Ingredients

  • 4 Eggs
  • 1/4 C ricotta cheese
  • 1/4 tsp garlic powder
  • salt to taste
  • 1 tbsp parsley chopped
  • 1 pat butter (about 2 tsp)
  • 1 stalk green onion sliced thin

Instructions

  • Whisk everything except for the green onion.

Making the Egg Roll

  • Use a square griddle pan or something similar.  Pour a thin layer of egg across the pan. Allow it to cook 75% of the way. Roll the egg roll to the edge of the pan with two spatulas, slide it to the starting side and add a thin layer of egg to the pan. Repeat this process until all of the egg mixture is used up. 
  • Heat the pan to medium and add butter to the pan. Make sure the butter coats the whole pan.
  • Pour a thin layer of egg across the whole pan. Allow the egg to cook about 75% of the way.
  • Use two spatulas to begin rolling the egg up, leaving 1″ not rolled.
    Breakfast egg roll, made with simple ingredients you probably have on hand. An easy low carb breakfast. #keto #lowcarb #YGDeats #THM
  • Slide the egg roll to one side of the pan and add another layer of the egg mixture. 
    Continue to pour more egg and roll it. The more you add the thicker the roll will be
  • Repeat process until all egg is used up.
  • Slice roll into 1/2″ pieces, top with green onion slices. 

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Breakfast egg roll up recipe - Asian inspired breakfast recipe that is easy to make and customize #ketobreakfast #lowcarbbreakfast #eggrecipe #asianbreakfast #sushirecipe

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