Vegetables

How To Cook Artichokes

How To Cook Artichokes

How to prepare artichokes by boiling them. they’re great as a low carb and keto snack with lemon garlic butter. GF | THM-FP or THM-S

Grilled Eggplant With Asian Marinade

Grilled Eggplant With Asian Marinade

This easy keto eggplant recipe is made on the grill. The asian marinade is easy to make. You can use baby eggplant or Japanese eggplant | Low-Carb, THM-S

Lettuceless Crunchy Salad

Lettuceless Crunchy Salad

When you want a low-carb salad, but don’t want lettuce or greens. This Lettuceless Crunchy Salad is for you. It’s crunchy with a light mint vinaigrette. Paleo, Vegan, DF, GF.

Sausage and Green Beans Sheet Pan Dinner

Sausage and Green Beans Sheet Pan Dinner

A low carb sheet pan dinner with green beans, yellow squash, sausage, and cheese. An easy keto recipe that is full of flavor. | GF, THM-S

Easy Veggie Kabobs

Easy Veggie Kabobs

An easy veggie kabob recipe with zucchini, mushrooms, and bell pepper with basil garlic oil as the marinade. Low carb, keto, THM-S – vegetarian, vegan, GF

Farmers Market Salad

Farmers Market Salad

An epic chop salad with crunch from jicama. Quick and easy, on the table in minutes. Make this with the lemon ranch dressing. Serve with our without meat. Your choice! #THM #Keto #vegetarian #lowcarb



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