Cinnamon Swirl Keto Coffee Cake Recipe

Cinnamon Swirl Keto Coffee Cake Recipe
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Say yes to this keto cinnamon swirl keto coffee cake recipe. It is an easy low carb and paleo coffee cake that is gluten-free, dairy-free, and sugar-free. Each serving is only 4g net carbs and this cake can be enjoyed all day long.

Cinnamon Swirl Low-carb Coffee Cake – Paleo, gluten-free, dairy-free, sugar-free

Cinnamon Watercolor picture - Copyright - Yellow Glass Dish

If you are a coffee cake fan, this cake is legit. You COULD even serve it as dessert or birthday cake. Coffee cake just means you get to have it at breakfast too.

Growing up, my mom made a coffee cake in a sheet pan. It was made with simple ingredients, but unfortunately, it was very NOT low carb.

I had to come up with a keto-friendly coffee cake and cinnamon just seemed like the right thing to add to this recipe. The cake mixture also includes cardamom if you are into that. You should be into that because cardamom is amazing!

Each serving of this cinnamon swirl keto coffee cake is only 4g net carbs.

Ingredients for this Keto Coffee Cake

Baked cinnamon keto coffee cake in a dish

This keto coffee cake with almond flour is made fluffy by whipping egg whites. It’s totally worth the extra two minutes of work to get the final result!

  • Almond flour
  • Coconut flour
  • Cinnamon
  • Cardamom (optional)
  • Eggs
  • Monkfruit sweetener
  • Coconut oil
  • Nut milk (unsweetened)
  • Baking Powder

You’ll make the coffee cake recipe in two steps: the cake portion, then the cinnamon swirl portion.

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How to make this Paleo Cinnamon Swirl Keto Coffee Cake Recipe

Plate with cinnamon keto coffee cake

The key to making this keto coffee cake recipe awesome is to whip the egg whites with the monkfruit sweetener. When you begin making this recipe, use a very dry bowl for the egg whites. If there is any water in the bowl, the egg whites won’t whip.

In a separate bowl, combine the egg yolks, nut milk, and vanilla.

In an additional bowl, combine the dry ingredients. Add the wet ingredients to this mixture and combine thoroughly.

Use an electric mixer to whip the egg whites, you’ll need to whip them a bit before adding the sweetener. Once you add the sweetener, whip the egg whites until soft peaks form. You don’t want to over mix them or they will start to break apart in clumps.

Whip eggwhites until soft peaks form

Mix half of the egg white mixture with the other mixture. This step doesn’t have to be done gently.

Mix half of the eggs into the flour mixture and mix thoroughly

Take the mixture of egg whites and the flour mixture and gently fold it in with the rest of the egg whites. Only mix until it is fully incorporated.

Gently fold the flour batter that has half of the egg whites into the rest of the egg whites, be gentle and don't overmix.

Grease your baking dish (8×8 or 8×9) with coconut oil. Pour the cake mixture into the dish then make the cinnamon swirl.

Ingredients for cinnamon swirl : monkfruit sweetener, cinnamon, and coconut oil
Drizzle the cinnamon swirl over the coffee cake batter by using a Ziploc bag

You’ll mix the cinnamon with sweetener and softened (but not melted) coconut oil. Spoon it into a ziplock bag and snip the corner off. Drizzle the cinnamon mixture over the pan in a grid design. Use a chopstick or toothpick to swirl the cinnamon mixture.

Use a chopstick or toothpick to swirl the cinnamon mixture into the cake. Be gentle and use circular motions to get the swirl look.

Bake and enjoy this paleo + keto coffee cake!

Cinnamon keto coffee cake that is low carb, gluten-free and dairy-free

What makes this coffee cake fluffy?

This coffee cake is made fluffy by whipping the egg whites. If you whip egg whites, it allows the volume of the cake to be greater. You have to be gentle when working with whipped egg whites, see the instructions above to make sure you don’t deflate the egg whites in this paleo cinnamon coffee cake.

More Keto Recipes to Try

Simple Keto Chaffles

Low carb Blueberry Clafoutis

Keto Vegetable Frittata Recipe

Low Carb Sausage Gravy & Biscuits Skillet

Healthy Keto Pumpkin Spice Latte

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For THM friends, this is an (S)

Cinnamon Swirl Keto Coffee Cake Recipe

This cinnamon swirl keto coffee cake recipe is paleo, sugar-free, dairy-free, and gluten-free. It is easy to make and perfect for a brunch, dessert, or a birthday. It's allergy-friendly, low carb, and THM-S.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Breakfast, Brunch, Dessert, Snack
Cuisine: American, European
Almond flour, Breakfast, Brunch, Cardamom, Cheese Cake, Cinnamon, Coffee CAke, Dairy Free, Family Friendly, Gluten-free, Keto, Low Carb, Paleo, THM-S, vegetarian
Servings: 8
Calories: 168kcal


For the cake

  • 1 c Almond flour
  • c Coconut flour
  • ½ tsp Cinnamon
  • ¼ tsp Cardamom optional
  • 4 Eggs room temperature
  • c Monkfruit sweetener
  • Pinch of salt
  • ½ c Unsweetened nut milk
  • 1 tsp Baking powder
  • Coconut oil for greasing the pan

For the Cinnamon Swirl

  • 2 tbsp Coconut oil
  • 1 tsp Cinnamon
  • 1 tbsp Monkfruit sweetener


  • Preheat the oven to 325°F (162°C) and grease your 8×8 or 8×9 baking dish with coconut oil.
  • Using two bowls, one large for mixing, one smaller for liquids. Separate the room temperature eggs, put the egg whites in the larger mixing bowl.
  • Whip the egg whites using an electric mixer. After whipping them for about 30 seconds, gradually add the 1/3 cup of monkfruit sweetener. Whip until soft peaks form when you lift the beaters. Don't overmix.
  • Combine the yolks with the unsweetened nut milk and vanilla.
  • In a separate bowl, combine the almond flour, coconut flour, 1/2 tsp of cinnamon, cardamom (optional), baking powder, and salt.
  • Combine the wet and dry ingredients thoroughly.
  • Mix half of the whipped egg whites into the flour mixture. Make sure this is thoroughly combined.
  • Gently fold in the mixture into the rest of the whipped egg whites. Only mix until this is combined. If you over-mix this, the cake won't be fluffy!
  • Pour the batter into the prepared baking dish.

Prepare the cinnamon swirl

  • In a bowl, combine the swirl ingredients: 2 tbsp softened coconut oil, 1 tsp cinnamon, and 1tbsp monkfruit sweetener. Spoon this into a Ziploc bag and snip the corner off. Drizzle this over the cake mixture that is in the baking dish. You can drizzle in a grid-shape.
  • Use a toothpick or chopstick to swirl the cinnamon mixture into the top of the cake.
  • Bake at 325°F for 40 minutes. Check the cake with a toothpick and make sure the toothpick comes out clean. Cool and enjoy!


-Be sure to whip the egg whites to ensure a fluffy cake. 
-If you don’t like coconut flour, you can use additional almond flour instead. 
-Monkfruit sweetener measures 1:1 with sugar. If you use a different sweetener you can adjust the measurement accordingly. 
– Cardamom is optional but adds a rich depth to the flavor of the cake. I highly recommend using it. 

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