Roasted Sweet Potato Rounds

Roasted Sweet Potato Rounds

Sweet potato rounds that are deliciously slow-roasted and seasoned to perfection. Complex-carbs, slow carb, and THM-E

Deviled Eggs

Deviled Eggs

Delicious deviled eggs with a lighter flavor. Ricotta cheese and mayoannise with spices make for delicious deviled eggs! Low Carb, Keto, THM-S

Meat Crust Quiche

Meat Crust Quiche

A savory quiche using lunch meat as the crust. Filled with greens, veggies, and eggs that are spiced to perfection.
Low carb, Keto, THM-S, and Gluten Free

Low Carb Sausage Meatballs

Low Carb Sausage Meatballs

Easy sausage meatballs that are gluten-free, low carb, THM-S, and keto friendly. Ready in 35 minutes!

How to Steam Spaghetti Squash in the Instant Pot

How to Steam Spaghetti Squash in the Instant Pot

How to steam a spaghetti squash in your Instant Pot. Steam it without cutting it!