Paprika Grilled Chicken

Paprika Grilled Chicken

Easy grilled chicken with a paprika yogurt marinade. This tender chicken is keto, low carb, THM-S, and gluten-free.

Lemon Oregano Grilled Chicken

Lemon Oregano Grilled Chicken

Easy grilled chicken with a lemon oregano garlic marinade. Totally keto and low carb friendly. Grill for 12-15 minutes on each side. | THM-S

Ginger Garlic Chicken Rice

Ginger Garlic Chicken Rice

A one pan meal of chicken with a ginger garlic sauce over cauliflower rice. Inspired by Singapore chicken rice. Low carb | Keto | THM-S

Sausage and Brussels Sprouts Sheet Pan Dinner

Sausage and Brussels Sprouts Sheet Pan Dinner

A simple meal prepared using one sheet pan, sausage, Brussels sprouts, tomatoes, and an awesome basil dipping sauce. An easy low carb recipe that is keto friendly.

Spaghetti Squash Stuffed Rings

Spaghetti Squash Stuffed Rings

Rings of spaghetti squash, roasted to perfection then stuffed with a chicken, spinach, ricotta mixture. Topped with cheese. An awesome low carb and keto meal!

Asian Chicken Salad

Asian Chicken Salad

A flavorful Asian chicken salad recipe that is easy to make. Don’t forget to add the sesame oil! A great keto chicken salad | Low Carb, THM-S