Southern Breakfast – Pork Loin and Eggs

Southern Breakfast – Pork Loin and Eggs

An easy brunch combo of pork tenderloin seasoned with umami seasoning, fried eggs, and sautéed onions. Simply a low carb and keto breakfast.

Sausage and Brussels Sprouts Sheet Pan Dinner

Sausage and Brussels Sprouts Sheet Pan Dinner

A simple meal prepared using one sheet pan, sausage, Brussels sprouts, tomatoes, and an awesome basil dipping sauce. An easy low carb recipe that is keto friendly.

Keto Meatball Soup with Noodles

Keto Meatball Soup with Noodles

A low carb noodle bowl with sausage meatballs, greens, vegetables, and beef bone broth. The flavor combinations are nearly endless. | Low Carb, Keto, THM-S

Ham and Zucchini Stir Fry

Ham and Zucchini Stir Fry

A super easy stir fry made with zucchini and ham and a few sauces you probably have on hand. This is great for meal prep or to share at a meal.

Low Carb Sausage Meatballs

Low Carb Sausage Meatballs

Easy sausage meatballs that are gluten-free, low carb, THM-S, and keto friendly. Ready in 35 minutes!

Carnitas Sweet Potato Tacos

Carnitas Sweet Potato Tacos

A “taco” alternative made by roasting sweet potato slices and topping it with carnitas and your favorite toppings.