Low Carb Instant Pot Meal Recipes
This is a comprehensive collection of low carb Instant Pot meal recipes that you should plan to make.
So you’ve got an Instant Pot and want to make entire meals with it, not just a side dish. You also want keto or low carb recipes, not pasta. This assortment of recipes is for you!
Instant Pots aren’t just for eggs or bone broth (while that is great and all), they’re for so much more.
Maybe you’re in the midst of a kitchen renovation, perhaps you’re traveling, maybe you’re trying to meal prep; the Instant Pot is part of the solution!
I don’t have an Instant Pot but I want one
If you don’t have an Instant Pot yet, you might look online and see that there are a LOT of options. The Duo is the most common Instant Pot in 6qt or 8qt models.
If you’re wondering which size to get, I always suggest the 8qt. The 8qt is my favorite because I can make small amounts of food in it, but I can also make large batches of bone broth or chicken stock.
Since you should only fill the Instant Pot 2/3 full, you have to be careful to not overfill it. That is another reason why the 8qt is a great choice. Less chance of filling it too full to run the risk of clogs and potential injury.
Whether you’re new to the Instant Pot or have been using one for years, these are great low carb recipes to make in your Instant Pot (or pressure cooker).
The Best Low Carb Instant Pot Meals
There are so many wonderful keto and low carb meals that you can make in your Instant Pot. I hope these recipes inspire you!
Instant Pot Paprika Chicken
Creamy Instant Pot paprika chicken is one of the best things you'll ever make in your Instant Pot. It is perfectly seasoned and is an amazing main dish for low carb living.
Keto Low Carb Beef Chili - Instant Pot or Crock Pot Recipe
An easy keto low carb beef chili made in the Instant Pot pressure cooker or slow cooker. This no bean chili is rich and full of delicious flavor the whole family will love.
Instant Pot Keto Lasagna
This Instant Pot lasagna is a skillet-style lasagna that uses napa cabbage instead of noodles. It is gluten-free and super easy to make!
Juicy Instant Pot Brisket + {Cooking VIDEO}
Juicy Instant Pot Brisket is an easy pressure cooker recipe marinated with rubs and spices and drizzled in BBQ sauce if you wish.
Keto Instant Pot Italian Stuffed Peppers
Keto Instant Pot Italian Stuffed Peppers are a filling, satisfying, savory, Italian inspired, low carb, gluten-free dish. This flavorful, low carb meal is easy to make in the Instant Pot.
The Best Keto Instant Pot Ribs
If you've never tried using your Instant Pot or pressure cooker to make ribs, you've got to try ASAP. This dry rub rib recipe is sugar-free and the meat is fall-off-the-bone.
Quick Instant Pot Keto Cheesy Ranch Chicken
Keto Cheesy Ranch Chicken is a simple and delicious Instant Pot recipe you can make for the whole family to enjoy!
Instant Pot Pork Curry
If you love curry, you'll love this Instant Pot Curry with pork. If you're not a big pork fan, you're welcome to use chicken in this low carb Instant Pot meal.
Easiest Instant Pot Meatballs {Keto Meatballs) From Fresh Or Frozen
You have landed on the best Instant Pot Meatballs Recipe the internet can give you. They are juicy, effortless and made from pantry staple ingredients and require only a few mins cooking in the Instant Pot.
Delicious Instant Pot Carnitas
Instant Pot Carnitas is a recipe that is perfect for a large gathering or meal prep. It is made with the perfect mix of flavors and is perfect for almost any occasion.
Instant Pot Keto Smothered Pork Chops
These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic, and mushrooms.
Instant Pot Whole Roasted Cauliflower in Indian Masala
Whole roasted cauliflower, served with a thick creamy Indian Masala Sauce. A perfect low carb dish that is sure to wow the crowd. Exotic yet easy to make.
Keto Crack Chicken Freezer Meal
This Keto Crack Chicken Freezer Meal is a delicious and easy-to-make weeknight dinner option! With instructions on how to make this dish in both an Instant Pot and a slow cooker, you are sure to successfully make this dish every single time.
Low Carb Instant Pot Pesto Chicken [Recipe and Video]
Low Carb Instant Pot Pesto Chicken with Mozzarella cheese and juicy Roma tomatoes is incredibly delicious and ready in 20 minutes.
Instant Pot Keto Chicken Broccoli Rice
Chicken and broccoli rice is made using cauliflower rice and a great use for leftover chicken or turkey. It is easy to make in the Instant Pot and you can finish it under the oven broiler if you want.
Instant Pot Chicken Legs, BBQ, Keto, Low Carb - Instant Pot Cooking
Keto instant pot chicken legs are super easy to make in the pressure cooker. The recipe includes a tasty keto BBQ sauce.
Instant Pot Pumpkin Soup
This Instant Pot Pumpkin Soup is ridiculously simple and easy to make. It is paleo, gluten-free and dairy-free and keto-friendly.
Instant Pot Beef Stew
This is the best instant pot beef stew recipe! Cook this keto Instant Pot beef stew in the Instant Pot and have a full keto meal in no time!
Okra Soup with Ham - Instant Pot Recipe
If you have leftover ham, this Instant Pot ham and okra soup is a great option. It is low carb, loaded with flavor and made with keto-friendly vegetables.
Instant Pot Chicken Zoodle Soup (KETO!)
This homemade soup is hearty, flavorful and a low carb option! It is a chicken soup that received a makeover with zucchini noodles.
Instant Pot Keto Chicken Soup With Broccoli
This low carb keto chicken soup with broccoli is creamy and cheesy and a perfect soup for your Instant Pot to make.
Pork & Pepper Stew in the Instant Pot
This low carb pork & pepper stew is a warming and delicious winter stew you can make easily make in the Instant Pot or slow cooker. A mixture of peppers and spicy broth go well with the meaty chunks of pork. Only 6.8g net carb per serving.
Keto Chicken Vegetable Soup
Keto Chicken Vegetable Soup is set to not only wow you but make you feel whole and well! A gut healing, wellness soup in every mouthful!
Low Carb Keto Taco Soup Recipe
This is the ultimate low carb keto taco soup recipe you’ll ever make! It’s loaded with the best low carb taco ingredients, is super creamy and cheesy!
Connect with Yellow Glass Dish!
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