Roasted Sweet Potato Rounds

Roasted Sweet Potato Rounds

Sweet potato rounds that are deliciously slow-roasted and seasoned to perfection. Complex-carbs, slow carb, and THM-E

Meat Crust Quiche

Meat Crust Quiche

A savory quiche using lunch meat as the crust. Filled with greens, veggies, and eggs that are spiced to perfection.
Low carb, Keto, THM-S, and Gluten Free

Low Carb Sausage Meatballs

Low Carb Sausage Meatballs

Easy sausage meatballs that are gluten-free, low carb, THM-S, and keto friendly. Ready in 35 minutes!

Low Carb Puff Pancake |Dutch Baby

Low Carb Puff Pancake |Dutch Baby

A delicious low carb recipe for a puff pancake or Dutch baby. This uses almond flour instead of regular flour. The perfect addition to your next breakfast!

Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns

A low carb hash brown recipe with spaghetti squash. This keto breakfast recipe is perfectly seasoned, gluten-free and dairy-free!