Caprese Chicken Salad

Caprese Chicken Salad

Caprese chicken salad is a delicious keto chicken salad with fresh mozzarella and basil. This low carb recipe can be made as meal prep bowls, or to serve a crowd.

Falafel Meatballs Stuffed with Fresh Mozzarella

Falafel Meatballs Stuffed with Fresh Mozzarella

A meatball with all of the flavor of Falafels stuffed with fresh mozzarella. Low carb and Keto friendly | Mediterranean and Middle Eastern inspired

Southern Breakfast – Pork Loin and Eggs

Southern Breakfast – Pork Loin and Eggs

An easy brunch combo of pork tenderloin seasoned with umami seasoning, fried eggs, and sautéed onions. Simply a low carb and keto breakfast.

Sausage and Brussels Sprouts Sheet Pan Dinner

Sausage and Brussels Sprouts Sheet Pan Dinner

A simple meal prepared using one sheet pan, sausage, Brussels sprouts, tomatoes, and an awesome basil dipping sauce. An easy low carb recipe that is keto friendly.

Spaghetti Squash Stuffed Rings

Spaghetti Squash Stuffed Rings

Rings of spaghetti squash, roasted to perfection then stuffed with a chicken, spinach, ricotta mixture. Topped with cheese. An awesome low carb and keto meal!

Asian Chicken Salad

Asian Chicken Salad

A flavorful Asian chicken salad recipe that is easy to make. Don’t forget to add the sesame oil! A great keto chicken salad | Low Carb, THM-S