Keto Meatball Soup with Noodles

Keto Meatball Soup with Noodles

A low carb noodle bowl with sausage meatballs, greens, vegetables, and beef bone broth. The flavor combinations are nearly endless. | Low Carb, Keto, THM-S

Ham and Zucchini Stir Fry

Ham and Zucchini Stir Fry

A super easy stir fry made with zucchini and ham and a few sauces you probably have on hand. This is great for meal prep or to share at a meal.

Meat Crust Quiche

Meat Crust Quiche

A savory quiche using lunch meat as the crust. Filled with greens, veggies, and eggs that are spiced to perfection.
Low carb, Keto, THM-S, and Gluten Free

Low Carb Sausage Meatballs

Low Carb Sausage Meatballs

Easy sausage meatballs that are gluten-free, low carb, THM-S, and keto friendly. Ready in 35 minutes!

Carnitas Sweet Potato Tacos

Carnitas Sweet Potato Tacos

A “taco” alternative made by roasting sweet potato slices and topping it with carnitas and your favorite toppings.

Roasted Cauliflower and Chicken Salad

Roasted Cauliflower and Chicken Salad

A delicious low carb salad with roasted cauliflower, grilled chicken, and a recipe for a lemon ricotta dressing. Eat this today, or meal prep it!